Foot Problems Keeping You Down? Find Helpful Tips HereFoot Problems Keeping You Down? Find Helpful Tips Here

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Foot Problems Keeping You Down? Find Helpful Tips Here

The condition of your feet can reveal much about your health. If the skin on your feet is dry, flaky and scaly, you're probably hydrated and need to drink more water. I didn't know this until I spoke to my podiatrist last month about my painful foot problem. Instead of drinking more water during the day, I simply slathered creams all over my feet. The creams only moisturized the top layer of my feet and not the skin cells beneath it. I actually learned quite a bit about how to protect my feet by eating and drinking healthier. I want to share this knowledge with you through my blog. You learn how to protect your feet by making healthier choices in your life, as well as tips on when to see a podiatrist and why. Good luck and thanks for stopping by.

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Latest Posts

Treatment Options for Tarsal Coalition
30 January 2024

Do you suffer from foot pain, stiffness, and limit …

What Is Causing Your Foot Pain?
5 April 2023

Your feet take you everywhere you want to go, and …

Plantar Fasciitis Treatment: OTC, Prescription, And Other Therapy Choices
22 June 2022

Which plantar fasciitis treatment is the right cho …

Why Do Your Feet Hurt When Running And What Can You Do?
9 February 2022

When you're running and your feet begin to hurt, i …

Why Are Your Toenails Discolored and What You Can Do About It?
25 August 2021

Discolored toenails can occur throughout your life …

The Essential Dos And Don’ts for Dealing with Ingrown Toenails

2 August 2016
 Categories: , Blog

Has the corner of your toenail begun to dig its way into the skin on the side of your nail? You have what's called an ingrown toenail. An ingrown toenail can be pretty painful and can even become infected if you're not careful, so be sure to keep these dos and don'ts in mind as you deal with the condition. Do: Keep trimming your nail straight across. Don't try to dig the nail out or perform your own " Read More 

Three Remedies That Will Help You Get Over Plantar Fasciitis Faster

20 June 2016
 Categories: , Blog

If you've developed plantar fasciitis, the key to recovery is to take time off from activities like running and walking, and to stretch the bottom of your foot each day. With any luck, your symptoms should subside within a few weeks, at most. Everyone heals at a different rate and the time it takes you to recover will also depend on the severity of your injury. However, there are a few other remedies you can try that may help you get over your plantar fasciitis faster. Read More 

3 Tips To Protect Your Kids From Developing Bunions

29 March 2016
 Categories: , Blog

Just like adults, children can develop bunions. However, surgery to treat bunions is more risky and generally avoided on children because their bones are still growing. If your child has a bunion, here are three non-surgical ways you can help your child deal with their bunion and hopefully relieve some of the pain as well.  Purchase New Shoes Your child's feet can literally grow overnight, which is why you need to pay close attention to how well your child's shoes fit their feet. Read More 

What Are Some Common Issues That A Podiatrist Can Help You With?

17 February 2016
 Categories: , Blog

If you have any pressing or painful issues revolving around your feet or toes, it is highly recommended that you seek the services of a podiatrist. A podiatrist, like Camden County Foot & Ankle Center, can help you with a laundry list of issues that may have befallen your foot. Throughout the course of this brief guide, you will learn how a podiatrist can help you with a number of different foot issues. Read More