Foot Problems Keeping You Down? Find Helpful Tips HereFoot Problems Keeping You Down? Find Helpful Tips Here

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Foot Problems Keeping You Down? Find Helpful Tips Here

The condition of your feet can reveal much about your health. If the skin on your feet is dry, flaky and scaly, you're probably hydrated and need to drink more water. I didn't know this until I spoke to my podiatrist last month about my painful foot problem. Instead of drinking more water during the day, I simply slathered creams all over my feet. The creams only moisturized the top layer of my feet and not the skin cells beneath it. I actually learned quite a bit about how to protect my feet by eating and drinking healthier. I want to share this knowledge with you through my blog. You learn how to protect your feet by making healthier choices in your life, as well as tips on when to see a podiatrist and why. Good luck and thanks for stopping by.

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4 Exercises To Help Arthritis Of The Feet

4 November 2015
 Categories: , Blog

Your feet withstand a lot of wear and tear throughout the day, so it's no wonder they're susceptible to arthritis. Arthritis causes the joints in your feet to become inflamed, which causes them to feel stiff and painful. There's no cure for arthritis, so managing your symptoms is important to ensure you can maintain your daily routine. While you can take medicine to help your symptoms, you might be wondering if there's a more natural approach you can take. Read More 

Diabetes And The Health Of Your Feet

29 October 2015
 Categories: , Blog

Diabetic care is essential to continue walking. This sounds harsh, but it is true. Many serious issues including amputation can occur if proper hygiene and health habits are not considered. Diabetes requires monitoring your glucose (blood sugar), maintaining a good blood pressure, and having regular cholesterol checks with your health care provider, as recommended. Take Care in These Areas Eat more vegetables and fruits. Do not smoke because that reduces blood flow to your feet. Read More 

Could Treating Your Feet Help With Your Back Pain?

11 October 2015
 Categories: , Blog

If you've recently begun suffering from mild to moderate back pain, you may be attributing your newfound pain and stiffness to age. However, in many cases, back pain could be caused by the way you're standing or carrying yourself. If left untreated, poor foot support can significantly increase the impact of each step you take, causing further damage to your spine -- therefore, it's important to be proactive in treating the root cause of your pain. Read More 

Ease Your Plantar Fasciitis Discomfort In The Evening

10 October 2015
 Categories: , Blog

If you have a job where you are on your feet all day, and you have plantar fasciitis pain every evening, you need relief fast. Although a podiatrist, like ETL Podiatry, can prescribe special cushions for you to wear in your boots during the day, plantar fasciitis pain can still make your nights unbearable, especially if your heels throb and ache. Here are tips to you ease your foot pain after work and during the night. Read More 

Get Relief For Your Tired And Achy Feet

6 October 2015
 Categories: , Blog

If you work at a job that has you standing on your feet for long periods of time, you may find your feet are extremely tired and achy when you get home. You want to do what you can to help your feet feel better so you can go to work the next day feeling refreshed. You can learn different ways to help your feet feel better after a long day's work by reading the information provided below: Read More